Parents Under Pressure — Part 1
Thursday, October 29th, 7-8pm
Is the stress of parenting during this pandemic about to burst your parenting barometer?
Join us to hear Jeannine Jannot, PhD, and LeNaya S. Crawford, LMFT, RPT, RYT, share their thoughts and tips on ways to lower the pressure.
Topics will include:
Coping with parenting stress in pandemic conditions
Managing your own self-care (physical and emotional)
Balancing work, school, and other life demands (time management, organization, energy management, boundaries, sleep)
Attendee drawings. Winners receive one of the following:
Dr. Jannot's book, The Disintegrating Student: Super Smart and Falling Apart
Charis Books and More, $15 gift card
Little Shop of Stories gift card, $15 gift card
Brave and Kind Books gift card, $15 gift card